A warm-up/workout compiled by Dr. A-W
From Peter Bond
For notes on this exercise go HERE
From Dr. Scott Belck
THE GREATEST EXERCISE EVER CONCEIVED
PDF of this exercise: HERE
on range: Range Development Slots Primer 1 and Slots 2009
From Prof. Joey Tartell
ON HOW TO PRACTICE:
From Jason Sulliman: Broken Intervals Template
see his discussion HERE
from Dr. Valissa Willwerth (violinist)